Sunday, July 25, 2010

Compare and contrast life before and after the invention of fast food.



Fast food is any food that is quick, convenient, and usually inexpensive. You can buy fast food just about anywhere that sells food and snacks. Vending machines, drive-thru restaurants, and 24 hour convenience stores are probably the most common places to find fast food. It's so popular because for under $5.00 you can usually get a filling meal. However, fast food is inexpensive because it is usually made with cheaper ingredients such as high fat meat, refined grains, and added sugar and fats, instead of nutritious foods such as lean meats, fresh fruits, and vegetables.


 A proper homemade food consists of less fat which is very important for health. Homemade food are more nutritious than fast foodPeople do love  to eat homemade food before the invention of fast food. They also have plenty of time to cook and make delicious dishes for their family. They also can save their family budget. 


Nowadays, people get busy with their works. Life after the invention of fast food is that it saves time. In today's fast-paced life, there is nothing better than getting a ready meal. No matter how much the chefs praise the benefits of fresh food, at the end of a hard working day, when one returns home all tired and hungry, a pizza or a burger can be godsend. Besides the time an individual has to spend in the kitchen, cooking a meal also requires one to make a trip to the supermarket to buy the ingredients for the dish. Then there is the added effort and time consumed in washing and peeling the vegetables. All this makes eating fast food score more preferably over cooking a meal for a busy individual.

Besides time, cost saving gives fast food an edge over the meal prepared in the kitchen. If one lives alone, then it is cheaper to buy a meal at the supermarket instead of cooking it at home. Also certain fast foods like fries and burgers come pretty cheap.

Fast food does raise health concerns. However, if careful, you can find some options on the menu of a fast food restaurant that could be healthier. Salads are a smart choice. Go for bread products that are made from wheat bread. Opt for lean meat. If you could choose between the fried and boiled options, order the boiled preparation. Avoid ordering carbonic drinks when you are thirsty. Go for fruit juices, low-fat milk, diet soda. Is there anything better than plain water to quench your thirst? You could always resort to the 'make to order' option that certain fast food outlets offer, where you could restrict the use of ingredients that are not healthy.


In a nutshell, fast food is an invention of the modern times. Ready-made food being served fast and right in front of us is like a blessing after a hard day's work. However, like everything, it has its own pros and cons, advantages and disadvantages of fast food also exist. However, by making some smart choices while placing the order and also resorting to an active lifestyle, we can definitely minimize the drawbacks of fast food.

1 comment:

maggie.danhakl@healthline.com said...

Hi,

I thought you might find this interesting. Healthline has compiled a list of the Effects of Fast Food on the Body in a visual graphic and I thought you and your readers would be interested in seeing the information.

You can check out the information at http://www.healthline.com/health/fast-food-effects-on-body We’ve had good feedback about the article and we think it will benefit your readers by giving them med-reviewed information in a visual way.

If you think this information is a good fit for your audience would you share it on your site, http://noteandmemo.blogspot.com/2010/07/compare-and-contrast-life-before-and.html , or social media?

Let me know what you think and have a great week.

All the best,
Maggie Danhakl • Assistant Marketing Manager
p: 415-281-3100 f: 415-281-3199

Healthline • The Power of Intelligent Health
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www.healthline.com | @Healthline | @HealthlineCorp